Fat and Greasy

So, I took myself and a friend out for dinner last night at a certain chain of Chinese restaurants who have a big place in Santa Monica.

Armed with my new copy of 'EAT THIS NOT THAT', which is as funny as it is terrifying, I had decided in advance to try their steak instead of any of the Asian dishes, loaded in oil and salt. (Who knew?!) And I have to say, it was magnificent. As were the little mini-desserts I had. I wanted to have four, does that earn me some brownie points?! Hehehe...

For all that, I did actually stay just about inside my goals for the day, and got some exercise done. Shock horror!

The Internet Does Not Help

I can't even begin to describe the number of LOSE WEIGHT HERE sites on the internet.
Completely ridiculous.

I think it might be the biggest industry on the whole internet.
For instance, I'm pretty sure that you know all of these faces, and likely what they are peddling.





And YET - I really get the impression that people who are sucked in invariably end up still looking like this:




SO. What gives? One eventually reaches a point of knowing all of the information, and KNOWING what it likely takes, and KNOWING what one should and shouldn't eat. And yet....

SO. Time to say goodbye.
With great love, my darling RVC, adieu.

Game On!

Alright.

I've had enough.

Time for a major change in mah life.

And I'm going to write all the way through it.